Did you know…
PANEER DUO & EGGPLANT
paneer makhani, bhenghan bhartha, and saag paneer
“Fiber [a nutrient prevalent in Indian Food] is an effective compound to improve the process of digestive system. It can slow the process of food absorption in the body meanwhile taking care of the digestive system and prevents some problem like constipation.”
Read more: 10 Health Benefits of Indian Food and Spices