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10 Health Benefits of Indian Food and Spices: Calcium

October 16, 2018 In Fun Stuff
Samosa Chat

Samosa Chat: two vegetable samosas covered with curried garbanzos, raita, and chutneys

“There is a nutrient in Indian food that will prevent diabetes named calcium. It helps to reduce & prevent the growth of insulin resistance, which acts as the main reason both diabetes and coronary heart disease.”

read more: 10 Health Benefits of Indian Food and Spices



About The Author


Nirvana Indian Cuisine
Bringing authentic Indian cuisine to New Orleans for 35 years.




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